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1 hafta ara ile tartıldım iyi oldu 200 gr gr bıkmıştım haftalık 1 kilo 600 gr şükür ne diyeyim
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109.2 kg
Lost so far: 17.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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3979 kcal
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Exercise:
Walking (moderate) - 5/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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ercansari's Weight History
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