Weigh In record (no journal entry) for 19 May 2021
|
72.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2024 kcal
|
Fat: 62.83g | Prot: 170.27g | Carbs: 197.16g.
Breakfast: Sadia Mussarela, Azeite de Oliva Extra-Virgem, Bacon, Ovo, Quaker Farinha de Aveia. Lunch: Itambé Creme de Leite Leve, Seara Filé de Peito de Frango, Batata Inglesa, Camil Arroz Parboilizado. Snacks/Other: Integralmedica Whey 100%, Betânia Iogurte Natural Desnatado, Maçã. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Matheus dos Guimarães Lima's Weight History
|