Weigh In record (no journal entry) for 19 May 2021
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68.7 kg
Lost so far: 6.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 50.84g | Prot: 81.28g | Carbs: 137.68g.
Breakfast: Gemischte Nüsse, Currysoße, Radieschen, Tomaten, Kartoffeln, Geröstete, Gegrillte oder Gebackene Hähnchenbrust. Lunch: Seeberger Mandeln, Alesto Kalifornische Walnusskerne, Merci Petits Chocolate Collection, Milchhörnchen. Snacks/Other: Edeka Pflaumenkompott, Magerquark, Dattel, Äpfel. more...
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steady weight
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snowdragon's Weight History
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