Weigh In record (no journal entry) for 11 February 2011
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108.9 kg
Lost so far: 4.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2011:
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2030 kcal
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Fat: 46.23g | Prot: 104.28g | Carbs: 297.88g.
Breakfast: suger corn flakes. Lunch: White Chocolate Mocha (Venti). Dinner: eggs, ham. Snacks/Other: rockstar, cola, applebees salad. more...
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Losing 15.9 kg a Week
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rvo062467's Weight History
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