Weigh In record (no journal entry) for 19 May 2021
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90.9 kg
Lost so far: 8.4 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 75.00g | Prot: 114.00g | Carbs: 96.00g.
Breakfast: Mission Carb Balance Whole Wheat Tortilla (43g), Great Value Egg, Eckrich Cooked Ham. Lunch: Lean Cuisine Market Collection Shrimp Scampi. Dinner: Doctor in the Kitchen Flackers Flax Seed Crackers - Sea Salt (10), StarKist Foods Tuna Creations Jalapeno, Wholly Guacamole Classic Guacamole Minis, Broadleaf Ground Venison, Kraft Velveeta Sharp Cheddar Cheese Slices, Great Value Hard Boiled Eggs, Fresh Express Organic Baby Spinach. Snacks/Other: Star Snacks Roasted Salted Peanuts. more...
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Losing 1.6 kg a Week
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brookestelly's Weight History
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