Weigh In record (no journal entry) for 19 May 2021
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76.1 kg
Lost so far: 1.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 59.49g | Prot: 67.30g | Carbs: 152.83g.
Breakfast: Great Value Sun-Dried Raisins, Quick Oatmeal (1 or 3 Minutes), Boiled Egg, Trader Joe's Persian Cucumber, Butter, Coffee. Lunch: Coffee, Quinoa (Cooked), Skinless Chicken Breast. Dinner: Strawberries, Bell Peppers, Sabra Classic Hummus. Snacks/Other: Skippy Creamy Peanut Butter, Apples , Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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Gaining 0.7 kg a Week
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JuliaBagri's Weight History
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