Weigh In record (no journal entry) for 19 May 2021
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47.4 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 93.89g | Prot: 66.65g | Carbs: 225.50g.
Breakfast: Cheerios Cereal. Dinner: Denny's Premium Chicken Tenders, Denny's French Fries, Denny's Mozzarella Sticks (8). Snacks/Other: Ritz Crackers - Fresh Stack, Dairy Queen Cookie Dough Blizzard (Small), Carl Buddig 90 Calorie Pack The Original Deli Thin Turkey. more...
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Losing 2.2 kg a Week
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Marisela0615's Weight History
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