Weigh In record (no journal entry) for 17 May 2021
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57.6 kg
Lost so far: 3.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 32.29g | Prot: 35.52g | Carbs: 74.03g.
Breakfast: Boni Halfvolle Melk, Hardgekookt Ei. Lunch: Zwarte Olijven, Rode Paprika, Aro Verse Witte Kaas. Snacks/Other: Amandelen, Abrikozen, Banaan. more...
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Gaining 2.3 kg a Week
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