Weigh In record (no journal entry) for 19 May 2021
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81.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 83.44g | Prot: 81.00g | Carbs: 135.66g.
Breakfast: Sliced Ham, Red Delicious Apples, B-Well Reduced Oil Canola Mayo, Lettuce Salad with Assorted Vegetables, Boiled Egg. Lunch: Chai Latte, Black Cat Crunchy Peanut Butter, Huletts Brown Sugar, Oatmeal. Dinner: Sliced Ham, SPAR Full Cream Fresh Milk, Oreo Oreo Original, SPAR Full Cream Fresh Milk, Black Cat Crunchy Peanut Butter, Oatmeal, Boiled Egg. more...
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Gaining 0.2 kg a Week
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TMlobane's Weight History
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