AmyJ50's Journal, 19 May 21

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Weigh In record (no journal entry) for 19 May 2021

59.6 kg Lost so far: 14.3 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2021:

626 kcal

Fat: 19.17g | Prot: 33.53g | Carbs: 82.99g. Breakfast: Publix Sliced Sharp Cheddar Cheese, Pears, Horizon Organic Fat Free Milk. Lunch: Kroger Seasoned Pulled Pork, Sargento Ultra Thin Sliced Mild Cheddar Cheese, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. more...

1827 kcal

Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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AmyJ50's Journal, 19 May 21

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AmyJ50's Weight History