Weigh In record (no journal entry) for 19 May 2021
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81.5 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 50.88g | Prot: 57.62g | Carbs: 88.79g.
Breakfast: Hard Bread Sticks, Peanut Butter, Coffee, Whole Milk, Water, Boar's Head Ovengold Roast Breast of Turkey - Skinless. Lunch: Apples, Mixed Salad Greens, Olive Oil. Dinner: Market Day Stuffed Pork Chop. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Losing 3.5 kg a Week
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Pearsall30-34's Weight History
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