BlakeBlumenshine's Journal, 11 Feb 11

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Weigh In record (no journal entry) for 11 February 2011

95.0 kg Lost so far: 9.3 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2011:

2351 kcal

Fat: 105.64g | Prot: 83.62g | Carbs: 280.20g. Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. Lunch: Steakburger with Cheese and Fries (Kids). Dinner: Potato French Fries, Burrito with Chicken, Tortilla Corn Chips. Snacks/Other: Extra Dark Chocolate Sticks, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Rice Cakes - Caramel Corn. more...

2314 kcal

Exercise: AAA - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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BlakeBlumenshine's Journal, 11 Feb 11

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