Weigh In record (no journal entry) for 19 May 2021
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84.8 kg
Lost so far: 0.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 58.53g | Prot: 63.40g | Carbs: 239.87g.
Breakfast: Курага, Варенье из Смородины, Творог 5%. Lunch: Кофе с Молоком, Финик, Фундук, Молочный Суп. Dinner: Кормим Правильно Пирожки с Черникой, Вареное Яйцо. more...
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Losing 4.9 kg a Week
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resist.88's Weight History
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