Weigh In record (no journal entry) for 19 May 2021
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83.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 17.38g | Prot: 92.56g | Carbs: 244.36g.
Breakfast: Essiggurken, Billa Spanische Putenbrust, Semmel. Dinner: SPAR Feine Küche Hühnerrahmgeschnetzeltes mit Spargel & Treccine, Reis (Gekocht). Snacks/Other: Myprotein Maltodextrin, More Nutrition Total Protein. more...
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Gaining 0.2 kg a Week
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Daniel6912's Weight History
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