Weigh In record (no journal entry) for 19 May 2021
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59.3 kg
Lost so far: 4.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 44.80g | Prot: 64.88g | Carbs: 94.82g.
Breakfast: Lidl Pain Multicéréales Foncé, Oeuf. Lunch: Seeberger Mangue Séchée , Franprix Saumon Rouge du Pacifique, Jardin Bio Tartines Craquantes Sarrasin. Dinner: Marque Repère Riz Complet (Cuit), Casino Avocat, Saumon. Snacks/Other: Noix de Cajou Grillées Non Salées. more...
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Gaining 2.8 kg a Week
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