Weigh In record (no journal entry) for 11 February 2011
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89.3 kg
Lost so far: 2.4 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2011:
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1654 kcal
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Fat: 72.16g | Prot: 59.03g | Carbs: 206.32g.
Breakfast: slim fast 3-2-1 plan shake mix milk chocolate, skim milk. Lunch: Extra Crunchy Peanut Butter, Deli Fresh - Slow Roasted Roast Beef (Shaved), Sun Chips Harvest Cheddar. Dinner: Deluxe Macaroni & Cheese Dinner. Snacks/Other: peanut m&ms, Oatmeal Cookie Mix Pouch, Pistachio Nuts, Chocolate Cake, Raspberry Milano Cookies. more...
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2315 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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evanstonmomcpa's Weight History
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