Weigh In record (no journal entry) for 19 May 2021
|
76.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
2370 kcal
|
Fat: 58.16g | Prot: 141.61g | Carbs: 302.49g.
Lunch: Ferrari GranMix Pecorino , Land Fiocchi di Latte, Iris Spaghetti di Semola Integrale di Grano Duro, Tigullio Pesto alla Genovese. Dinner: Smart Piselli Surgelati, Ferrari GranMix Pecorino, Smart Riso Basmati, Alce Nero Olio Extra Vergine di Oliva Biologico, Fior di Natura Polpette di Soia. Snacks/Other: Myprotein Peanut Butter Smooth, CREA Banana, Fage Yogurt Greco Total 0%. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|