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bayram kaçamaklarindan sonra kendimi anca toparlayabildim
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70.8 kg
Lost so far: 24.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 4.72g | Prot: 11.73g | Carbs: 44.41g.
Breakfast: Ketçap, Aytaç Şipşak Hindi Füme, Domatesler, Şehriye Çorbası, Çavdar Ekmeği. more...
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Losing 0.2 kg a Week
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ilaydademir00's Weight History
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