Weigh In record (no journal entry) for 19 May 2021
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63.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 58.28g | Prot: 101.74g | Carbs: 34.72g.
Breakfast: Çay (Demlenmiş), Sade Krep. Dinner: Sigara Böreği, Tavuk Göğsü. more...
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Gaining 7 kg a Week
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berna6891's Weight History
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