Weigh In record (no journal entry) for 19 May 2021
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84.7 kg
Lost so far: 2.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 99.87g | Prot: 67.15g | Carbs: 20.11g.
Breakfast: Zeytinyağı, Yeşil Zeytin, Domatesler, Polonez Fit Yaşam Jambon, Torku Dilimli Burger Peyniri, Tereyağı, Haşlanmış Yumurta, Danet Sucuk. Lunch: Pişmiş Karnabahar (Taze Olandan). Dinner: Piliç Çevirme. Snacks/Other: Amigo Kızarmış Yer Fıstığı, Ceviz, Cennet Meyvesi. more...
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Losing 1.2 kg a Week
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patpat58's Weight History
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