Weigh In record (no journal entry) for 19 May 2021
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81 kg
Lost so far: 7.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 46.17g | Prot: 95.58g | Carbs: 87.17g.
Breakfast: Weihenstephan Milch 1,5% Fett. Lunch: Heinz Tomaten Ketchup ohne Zucker, Ja! Emmentaler Gerieben, Nudeln, Wilhelm Brandenburg Butterschinken Ofengebacken. Dinner: REWE Feine Welt Duroc Schinken. more...
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Losing 0.9 kg a Week
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SteffiTabasco's Weight History
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