Weigh In record (no journal entry) for 19 May 2021
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59.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 65.15g | Prot: 58.01g | Carbs: 241.49g.
Breakfast: TiP Französischer Weichkäse, Harry Balance Toast (25g), Gefrorene Brombeeren, Sachsenmilch Unser Joghurt nach Griechischer Art. Lunch: Coppenrath & Wiese Zuckerfrei Choco Cookies, REWE Beste Wahl Cherry Roma Tomaten, Champignons Frisch. Dinner: Tomatensoße, Real Bio Vollkorn Spirelli. Snacks/Other: Deit Grapefruit Zuckerfrei, Coppenrath & Wiese Zuckerfrei Choco Cookies. more...
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3037 kcal
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Exercise:
Sitting - 5 hours, Standing - 1 hour, Working - 7 hours and 30 minutes, Google Fit - 10 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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KadajZelos55's Weight History
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