Weigh In record (no journal entry) for 19 May 2021
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67 kg
Lost so far: 22.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 24.57g | Prot: 28.40g | Carbs: 86.41g.
Breakfast: Muz, Tam Buğday Ekmeği, Domatesler, Yumurta, Polonez Fit Yaşam Dana Jambon, Red Bull Red Bull Sugar Free. Lunch: Unique Uniq2go In Love Crunchy Peanutpaste, Red Bull Şekersiz. Dinner: Knorr Çabuk Çorba Mercimek, Alpro Coconut Milk, Starbucks Caffè Americano (Tall), Migros Çiğ Fındık, Starbucks Cool Lime (Tall). more...
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Gaining 1.1 kg a Week
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Strawberry Miilk's Weight History
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