Weigh In record (no journal entry) for 19 May 2021
|
49.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 27.90g | Prot: 41.46g | Carbs: 208.84g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Almond Milk, Quaker Oat So Simple Strawberry Jam, Asda Banana. Lunch: Kellogg's Special K Milk Chocolate with Wholegrain Oats, Asda Gala Apple, Morrisons NuMe Dried Mango Slices. Dinner: Greggs Mini Brownie, Aldi Prawns, Prawns, Hartley's 10 Cal Raspberry Jelly, Samyang Hot Chicken Flavor Ramen. Snacks/Other: Tesco Cucumber. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laraaejejje's Weight History
|