Weigh In record (no journal entry) for 19 May 2021
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59.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 17.57g | Prot: 13.93g | Carbs: 66.14g.
Breakfast: İçim Süzme Beyaz Peynir, Kızarmış Kepekli Ekmek, Muz, Zeytin, Yumurta Sarısı, Salatalık (Soyulmuş). Lunch: Karpuz. more...
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Losing 1.8 kg a Week
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siimgeyllmaz's Weight History
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