Weigh In record (no journal entry) for 11 February 2011
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83.9 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2011:
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1782 kcal
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Fat: 58.91g | Prot: 71.68g | Carbs: 235.47g.
Breakfast: olive garden bread stick, slice cheese pizza. Lunch: wheat thins reduced fat, Kelly's Chili, apple. Dinner: papa johns cinnamon, sweet peppers, 14" Original Crust Pizza - The Meats. Snacks/Other: Cherry Tomatoes, tea. more...
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2661 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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salinawyldcat's Weight History
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