Weigh In record (no journal entry) for 25 March 2021
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62.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 30.09g | Prot: 53.84g | Carbs: 184.44g.
Breakfast: Pisang. Lunch: Sayur Bening Bayam, Nasi Putih, Ikan. Dinner: Ikan, Sayur Bening Bayam, Nasi Putih. Snacks/Other: Pepaya, Donat Dilapisi Coklat. more...
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