Weigh In record (no journal entry) for 19 May 2021
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79.1 kg
Lost so far: 6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 62.57g | Prot: 63.83g | Carbs: 151.20g.
Breakfast: GutBio Olivenöl Nativ Extra, TiP H-Vollmilch 3,5%, Arla Skyr, Erdbeeren. Lunch: Chicken Döner. Dinner: Roter Tafelwein, Olivenöl, REWE Zwiebel, Gelbe Paprika, Rote Paprika. Snacks/Other: Ritter Sport Honig-Salz-Mandel. more...
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Losing 0.1 kg a Week
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Karin-Ellen's Weight History
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