Weigh In record (no journal entry) for 19 May 2021
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80.6 kg
Lost so far: 4.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 28.02g | Prot: 34.17g | Carbs: 220.34g.
Breakfast: Hofer Krustenbrot, Erdbeermarmelade, SPAR Vital Halbfett Margarine, Mangos, Almliesl Milch 0.5%, Süßstoffe (Saccharin), Kaffee. Dinner: Milfina Crème À La Cuisine, S-Budget Grüne Linsen , Ja! Olivenöl, Basmati-Reis, Zwiebeln, Knoblauch, Karotten. Snacks/Other: Balisto Joghurt-Beeren-Mix. more...
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Losing 0.1 kg a Week
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lena ethna's Weight History
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