Weigh In record (no journal entry) for 19 May 2021
|
67.8 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 45.97g | Prot: 40.32g | Carbs: 145.71g.
Breakfast: Chiquita Banaani, Rainbow Gluteeniton Riisipiirakka, Valio Luomu Kevytmaito, Coffee. Dinner: Juustoportti Pappilan Juusto, Syrah Wine, Moilas Gluteeniton Pizza Tropicana. Snacks/Other: Dammenberg Sokeriton Minttusuklaa, Oikia Musta Melody. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leena.hakkis's Weight History
|