Weigh In record (no journal entry) for 19 May 2021
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97.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 34.13g | Prot: 29.40g | Carbs: 205.43g.
Breakfast: Мёд, Огурец (с Кожурой), Гречка Отварная, Красное Яблоко. more...
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Losing 0.4 kg a Week
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alexey.frolov's Weight History
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