infingek's Journal, 11 Feb 11

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Weigh In record (no journal entry) for 11 February 2011

84.9 kg Lost so far: 3.7 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2011:

817 kcal

Fat: 21.80g | Prot: 33.28g | Carbs: 120.75g. Breakfast: splenda, coffee mate creamer, coffee, yoplait yogurt light. Lunch: Cheese Tortellini. Dinner: One Dish Favorites Pasta Romano with Bacon. Snacks/Other: crystal light, water, trail mix. more...

2219 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours, Walking (moderate) - 5/kph - 15 minutes, Walking (brisk) - 6.5/kph - 15 minutes. more...

Losing 2.5 kg a Week

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infingek's Journal, 11 Feb 11

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infingek's Weight History