Weigh In record (no journal entry) for 18 May 2021
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89.4 kg
Lost so far: 1.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 49.59g | Prot: 28.02g | Carbs: 70.05g.
Breakfast: Coffee with Cream and Sugar. Lunch: Babybel Mini Mozzarella. Dinner: Jalapeño Poppers. more...
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Losing 2.5 kg a Week
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jshemwell's Weight History
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