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Biasalah abis lebaran
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 31.76g | Prot: 15.84g | Carbs: 47.46g.
Breakfast: Putih Telur Matang, Telur Rebus, Kue Nastar. Snacks/Other: Lay's Lay's Rumput Laut. more...
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Gaining 0.7 kg a Week
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