Weigh In record (no journal entry) for 19 May 2021
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52.6 kg
Lost so far: 21.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 41.70g | Prot: 38.03g | Carbs: 157.56g.
Breakfast: Bubur Nasi, Good Day Mocacinno. Lunch: Telur Dadar, Nasi Putih. Dinner: Bakso Daging Sapi, Mie Ayam. Snacks/Other: Wajik, Kue Bulan, Kue Nastar. more...
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Losing 2.1 kg a Week
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litaloriya's Weight History
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