JLockmiller's Journal, 11 Feb 11

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Weigh In record (no journal entry) for 11 February 2011

80.7 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 February 2011:

1271 kcal

Fat: 54.02g | Prot: 58.18g | Carbs: 143.61g. Breakfast: cheese stick, sunflower seeds, coffee. Lunch: chipotle. Dinner: equate. Snacks/Other: pillsbury grands, equate. more...

2620 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

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JLockmiller's Journal, 11 Feb 11

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JLockmiller's Weight History