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Well I’ve been up in weight, particularly due to having tempting food items in my home since I’m currently caring for my mother who is on hospice and all she eats is unhealthy food. Didn’t want to hold myself accountable, but I’m back on the wagon again. I will continue to persevere and remain hopeful, not discouraged!
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74.5 kg
Lost so far: 14.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Fat: 97.00g | Prot: 97.50g | Carbs: 287.00g.
Breakfast: Clif Bar Clif Bar - Peanut Butter Banana with Dark Chocolate, Noosa Raspberry Yoghurt (4 oz). Lunch: Johnsonville Turkey Sausage with Cheddar Cheese, Bubba's Whole Wheat Bagel, Great Value Zesty Italian Dressing & Marinade. Dinner: Pagoda Pork Potstickers, Pagoda Pork Potstickers, Pagoda Pork Potstickers, Pagoda Pork Potstickers, Pagoda Pork Potstickers. Snacks/Other: Skinnygirl Salt & Lime Popcorn. more...
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Gaining 0.1 kg a Week
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