Weigh In record (no journal entry) for 18 May 2021
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48.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 40.80g | Prot: 59.12g | Carbs: 88.90g.
Breakfast: Hill Country Fare Jarabe Sabor a Maple Reducido en Calorías, Promanuez Crema de Cacahuate , Hershey's Cocoa 100% Natural, Yoplait Yogurt Doble Cero Natural, San Juan Claras de Huevo, Manzana, Avena. Lunch: Sopa de Verduras, Pechuga de Pollo. Dinner: Silk Leche de Almendras sin Endulzante, Silk Leche de Coco, San Juan Claras de Huevo. Snacks/Other: Doritos Nacho (30g), Little Debbie Nutty Buddy. more...
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steady weight
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valeortiz75's Weight History
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