Weigh In record (no journal entry) for 18 May 2021
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75.6 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 69.69g | Prot: 68.74g | Carbs: 105.00g.
Breakfast: International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). Lunch: El Pollo Loco Tortilla Chips, El Pollo Loco The World’s First Keto Burrito. Dinner: Taylor Farms Mediterranean Crunch Chopped Salad, Omaha Steaks Chicken Breast. Snacks/Other: Jameson Irish Whiskey. more...
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Losing 9.8 kg a Week
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obrotherracing's Weight History
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