Weigh In record (no journal entry) for 18 May 2021
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71.9 kg
Lost so far: 5.2 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 34.70g | Prot: 71.28g | Carbs: 102.78g.
Breakfast: Sabra Jalapeno Hummus, 365 Organic Garlic Tandoori Naan. Lunch: Fremont Wild Caught Pink Salmon, Birds Eye Voila! Chicken Alfredo. Snacks/Other: Sprouts Farmers Market Organic Cheese Square Crackers, Raspberries. more...
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Losing 0.8 kg a Week
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