Weigh In record (no journal entry) for 18 May 2021
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67.7 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 53.54g | Prot: 59.24g | Carbs: 118.64g.
Breakfast: Coffee, Maya Tostones, Birch Benders Paleo Pancake & Waffle Mix, Usa Ham Limito Latino /Latin Brand Pork Loin, Egg. Lunch: Taco Bell Quesadilla - Cheese. Dinner: Cooked Fish, Super Lucky Elephant Premium Jasmine Rice, Fresh Express Cabbage Salad. Snacks/Other: Holsum Marble Pound Cake. more...
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Losing 0.1 kg a Week
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12345678LS's Weight History
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