Weigh In record (no journal entry) for 18 May 2021
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75.3 kg
Lost so far: 8.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 50.20g | Prot: 48.42g | Carbs: 88.39g.
Breakfast: Dr. Oetker Rote Grütze, Aldi Protein Toastbrötchen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Bavaria Blu Blauschimmelkäse. Dinner: K-Classic Deutsche Markenbutter, Dilek Rote Linsen, Ergüllü Haydari Creme, Aldi Tomaten Passiert, Knorr Gemüse Bouillon, Kokosmilch, Zwiebeln. more...
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Gaining 2.1 kg a Week
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murmel1912's Weight History
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