Weigh In record (no journal entry) for 18 May 2021
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80.3 kg
Lost so far: 6.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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2213 kcal
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Fat: 43.55g | Prot: 107.46g | Carbs: 339.45g.
Breakfast: Great Value Fancy Fiesta Blend Cheese Shredded, Great Value Fat Free Turkey Breast, Garlic Powder , Egg Beaters Egg Beaters - Southwestern Style. Lunch: Auntie Anne's Pretzels Sweet Mustard, Auntie Anne's Pretzels Original Pretzel Nuggets. Dinner: Subway Banana Peppers, Subway Green Peppers, Subway Onions, Black Pepper , Subway Vinegar, Subway Spinach, Subway Olive Oil Blend, Subway 6" Turkey Breast, Subway 6" 9-Grain Wheat Bread. more...
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Losing 0.6 kg a Week
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FireWarrior316's Weight History
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