Weigh In record (no journal entry) for 17 May 2021
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55.2 kg
Lost so far: 0.9 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 55.74g | Prot: 124.87g | Carbs: 132.31g.
Breakfast: Lindt Cioccolato Fondente 78%, Proaction Proteine in Polvere al Cioccolato, Fage Yogurt Greco Total 0%, Smile Crunch Fiocchi d'avena Maxi. Lunch: Carote, Riso Basmati, Rio Mare Tonno al Naturale, Avocado. Dinner: Pomodori Ciliegini, Funghi, Hamburger di Pollo, Philadelphia Philadelphia senza Lattosio, Albume d'uovo, Foodspring Protein Pancakes. Snacks/Other: Noci, Alesto Anacardi, Anguria. more...
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1650 kcal
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Exercise:
Crossfit - 52 minutes, Apple Health - 23 hours and 8 minutes. more...
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Losing 4.6 kg a Week
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Eleonoralav95's Weight History
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