Weigh In record (no journal entry) for 18 May 2021
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87.7 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 27.86g | Prot: 36.58g | Carbs: 116.43g.
Breakfast: Amarula Licor Amarula. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Sopa de Abóbora. Dinner: Sopa de Abóbora, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Banana Passa. more...
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Losing 0.0 kg a Week
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luxmathias's Weight History
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