Weigh In record (no journal entry) for 18 May 2021
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67.9 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 19.78g | Prot: 67.48g | Carbs: 60.79g.
Breakfast: Manteiga (com Sal), Seara Presunto Cozido, Pão Francês. Lunch: Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido), Couve Refogada. Dinner: Filé de Frango Grelhado. more...
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Losing 0.4 kg a Week
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Fabiana Mila's Weight History
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