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audrey13600
Journal
18 May 21
audrey13600's Journal, 18 May 21
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Weigh In record (no journal entry) for 18 May 2021
79.7 kg
Lost so far:
1.7 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2021:
735 kcal
Fat: 32.78g | Prot: 40.41g | Carbs: 71.56g.
Lunch:
Taillefine Yaourt aux Fruits 0% Mûre, Carrefour Fromage Blanc Nature 0%, Carrefour Bio Beurre Doux, Haricots Verts Cuits (à partir de Frais), Super U Cordon Bleu de Dinde.
Snacks/Other:
Régime Dukan Biscuits aux Éclats de Noisettes.
more...
840 kcal
Exercise:
Bicycling (slow) - 18/kph - 35 minutes, Samsung Health - 23 hours and 25 minutes.
more...
Gaining 0.3 kg a Week
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audrey13600's Weight History
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