Weigh In record (no journal entry) for 18 May 2021
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109.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 25.30g | Prot: 26.55g | Carbs: 52.79g.
Breakfast: Kaffee mit Milch. Lunch: Metzgerfrisch Pizza-Leberkäse, Gekochtes Ei, Tomaten, Aurora Roggen-Dinkelbrot, Kaffee mit Milch. more...
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Losing 0.4 kg a Week
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worofks1963's Weight History
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