Weigh In record (no journal entry) for 18 May 2021
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72.2 kg
Lost so far: 24 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 11.00g | Prot: 4.82g | Carbs: 80.38g.
Breakfast: Zentis Belmandel, Bäckerkrönung Roggenvollkornbrot (63g). Snacks/Other: REWE Beste Wahl Eistee Orange, Maracuja, Schwarztee, Hagebutte. more...
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Losing 1.8 kg a Week
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