Weigh In record (no journal entry) for 18 May 2021
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86.2 kg
Lost so far: 33.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 63.66g | Prot: 96.88g | Carbs: 154.49g.
Breakfast: Sojadrink Natur, Gut & Günstig Klare Gemüsebrühe, Buttergemüse, Gut & Günstig Haferflocken. Lunch: Golden Seafood Schlemmerfilet Broccoli. Dinner: Alpro Cuisine Soya Light, Milbona Der Leichte Gratin-Käse, Ei, Olivenöl, Aurora Dinkelmehl Vollkorn, Lauch, Zucchini. Snacks/Other: Milbona Bio Organic Soja Drink, Kellogg's Chocos. more...
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2628 kcal
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Exercise:
Hula Hoop - 10 minutes, Cooking - 30 minutes, Walking (slow) - 3/kph - 1 hour, Spätdienst - 7 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Kiki1712's Weight History
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